Personal Medical Test Results Tracker

Your lab results tell a story — but only if you can read them over time. This pre-configured tracker puts all your key bloodwork and health metrics in one place so you can spot trends, track progress, and walk into every doctor's appointment informed.

What's Included

• CBC with Differential — red blood cells, white blood cells, platelets, and more! Each with a built-in note explaining what the test measures
• Comprehensive Metabolic Panel (CMP) — kidney function, liver enzymes, electrolytes, blood sugar, and more
• Lipid Profile — total cholesterol, LDL, HDL, and triglycerides
• A1C — track your long-term blood sugar average over time
• Weight — log weigh-ins alongside your bloodwork
• 2 body measurements — track proportional changes like waist and hip measurements
• Pre-loaded with Reference Ranges - if you're an adult pre-menopausal woman, you're in luck! This template already has your reference ranges loaded for your convenience. You'll only need to add a reference range for your weight, if you're into that. 

Built for Real People, Not Just Medical Professionals

Every test label includes a plain-language note explaining what that marker means and why it matters — so you're never staring at a number wondering what it means for your health.

Whether you're managing a chronic condition, optimizing your wellness, or just staying proactive, this tracker gives you a clear picture of how your body is changing month to month.

Reference Ranges: If you're a post-menopausal woman, a man, or using this chart for a child then you will need to edit the reference ranges in this template accordingly. These can generally be found on your lab results or obtained from your doctor. The reference ranges included on this template should not be taken as medical advice - please consult with your doctor before making drastic changes that could affect your health.